The Lift Lounge

Lichfield’s No.1 small group training personal training facility. A small group personal training facility that meets you where you’re at.
Whether you’re a complete beginner or an experienced lifter, our expert coaches guide you every step of the way. We help people get strong, look and feel their absolute best.

HOW OUR 6 WEEK PROGRAMME WORKS TO GET YOU THE BEST RESULTS?

3 small group personal training sessions per week with our expert coaches. Tailored to your level and experience.

Access to complimentary fitness classes to help increase your endurance and skills.

Nutritional support, education and guidance specifically for you.

Goal specific programme that is proven and matches your goal and lifestyle.