Love Yoga by Arabella Love

Yoga classes in and around Staffordshire and Shropshire for all ages and abilities.

– Mixed Ability yoga
These classes are open to all abilities and ages from complete beginners to those who are more experienced. There is no expectation to do all the poses perfectly. Come along and see what your body is capable of on the day. We will be working to improve strength, flexibility and balance. You’ll be surprised how quickly you notice a difference!

– Pregnancy yoga
This class is to support expecting mothers through their pregnancy. We start with a chat and move gently, practising yoga poses that support your changing body and prepare you for birthing your baby. We cover breathing techniques useful for labour and always finish with a relaxation. This is a lovely class to meet other like-minded mothers who you see again in my Mother & Baby Yoga class.

– Mother and Baby Yoga
This class is open to all mothers who want to start or ​get back into a gentle yoga practise. Bring your little ​one along and come and have a hot drink and a chat. ​We will then do some yoga poses to support your post-​natal recovery, finishing up with a short relaxation.

– SUP yoga
These classes are run on weekends over the summer ​months. You do not need to be an expert paddleboarder ​or yogi to come along. They are great for testing your ​core stability, whilst being in beautiful surroundings on ​the lake. It’s really good fun!

– 121s and private classes
121s are ideal if you struggle to get to a group class. Perhaps you have an injury or would like 121 support on how to achieve a certain pose. Or you’d like the convenience of me coming to your house each week at a time that works for you.

I do also take private group bookings for yoga sessions at parties and events.

– Kids yoga
I have experience teaching yoga to children in nurseries and schools in the area. I have also run after-school classes for kids and Family Yoga classes in the school holidays. These are fun and interactive sessions where there is plenty of opportunity for kids to challenge themselves and learn tools for managing stress and anxiety.

– Workshops
I run workshops a few times a year for students to learn ​specific more challenging yoga poses. These tend to be ​inversions and arm balances. You’ll love these ​workshops if you like testing your balance and strength.

– Retreats
I offer day and weekend retreats a few times a year. ​These are perfect if you are looking for some time away ​to recharge your batteries and look after yourself.